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Meaty Goodness!

Meat Recipe #7 – Swedish Tunnbrödsrulle

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Back in 2004 I was backpacking through Sweden and stopped in Stockholm for a few days for the Smaka på Stockholm (a taste of Stockholm) festival.  While there I devoured many tasty exotic dishes (a lot of which were based around a pickled herring motif) whilst I told amusing anecdotes to drunk Americans in exchange for free beer.  It was a marvelous time!

The recipe I intend to share with you today though ironically was something I did not eat at the festival but rather something I bought from a street vendor one afternoon after spending a few too many hours at a vodka bar.  It tasted like nothing I have had before or since and I have tried many times over the years to replicate it with little success.  However I eventually discovered the origin of the dish and thus have have finally recreated it!  This dish is the sinfully tasty and very odd Tunnbrödsrulle.

Oh those wacky Swedes!

What is Tunnbrödsrulle?  Well in a nutshell it is a sausage surrounded by mashed potato and prawn salad, wrapped in some flat bread with various toppings added.  Think a sausage & mash ice cream cone and while you are still far off the mark its probably the closest you are going to get.  This is a damn odd dish – but my word it is good!

 

Ingredients:

4 x Thick Beef Sausages

3 x Potatoes

8 x Cooked Shrimp (de-tailed)

½ a Red Onion

½ a Brown Onion

½ cup of Lettuce

8 Cherry Tomatoes

½ Cup of Milk

Small amount of Butter

Small handful of Cheddar Cheese

Dollop of Dijon Mustard

2 x Tablespoon of Sour Cream

2 x Tablespoon of Mayoniasse

1 x Tablespoon of Dill

1 x Tablespoon of Lime Juice

4 x Flour Wraps

 

Preparation:

Boil water for potatoes.  Heat grill.  Quarter cherry tomatoes, shred lettuce, dice brown & red onions and shrimp.  Finely chop dill.

 

Method:

Step 1: Put potatoes on to boil.  But sausages on grill, turning when necessary.

Step 2: Combine red onion, sour cream, dill, mayonnaise, lime juice and shrimp to make shrimp salad.

Step 3:  Drain potatoes.  Mix with milk, cheese, Dijon mustard and butter to make mashed potato.

Step 4: Remove sausages, grill onion then remove.

Your shrimp salad mix

Combination

Step 1: Lay wraps flat.  Put a line of mashed potato down once side and a line of shrimp salad down the other.

Step 2: Place a sausage in between the two lines.  Curl wrap up then wrap that in aluminum foil.

Step 3: In gaping top of wrap place tomato, grilled onion and lettuce.

 

Enjoy!  This is a deceptively filing meal and one should do you, though I like to use the leftovers to make a double-sausage version.  The beauty of Tunnbrödsrulle is it is perfect for when you have had one too many drinks, the downside is its impossible to make if you have had one too many drinks.  Happy eating!

Double your pleasure!

Got any other Swedish dishes you think worthy of consideration?  Would love to read about them in the comments section below!

 

Meaty Goodness!

Meat Recipe #5 – Mum’s Oven-cooked T-Bone Steak & Onions with Mushroom Gravy

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International Women’s Day. A day to celebrate women everywhere.  There have been three main women in my life – my mother, my wife and my daughter (an honorable mention to my older sister but I will be using my love for her to discuss a different recipe).  I cannot express enough the depth of my love for these wonderful women.  So on International Women’s Day I do my best to honor the three of them.  I do this by cooking, in memory of my mother, the dish she would always cook for me whenever I came home to visit as she knew I loved it so much!  I’ve carried this on by cooking it for my wife and daughter.  Though it is not the most ‘feminine’ meal, it always reminds me of my mum and it satiates my 2-year old’s craving for meat as well as my wife’s enjoyment of not having to cook after a long day at work.  So let me share with you Big Angry Trev’s mothers recipe for ‘Oven-cooked T-Bone Steak & Onions with Mashed Potatoes and Mushroom Gravy.

Ingredients:

2 x 400gm T-Bone Steaks

4 x Large Potatoes

1 x Large Onion, diced

1 ½ x Tablespoons of Gravy mix powder

1 x 165gm can of Sliced Mushroom in Butter Sauce

½ cup x Full Cream Milk

1/3 cup x Grated Cheddar Cheese

25gm of Butter

Handful of Beans

Handful of Broccoli

Diced Carrot and Corn

Cooking Oil

Salt

Water

 

Method

Step 1:

  • Remove steak from fridge and coat with salt and oil 20 minutes before cooking
  • Preheat oven to 200 degrees
  • Boil 2 pots of water
  • Peel potatoes
  • Chop up remaining vegetables

Step 2:

  • Put steaks on shallow oven dish and place in oven
  • Put potatoes on to boil
  • Mix up jug of gravy powder and water

Step 3:

  • After 15 minutes take steaks out of oven. Drain excess fat.  Flip steaks and cover with diced onion then place back in oven
  • Put beans, broccoli, carrot and corn on to boil in second pot

Step 4:

  • Take potatoes off the boil. Mix with butter, cheese and milk and mash thoroughly
  • Put gravy mixture on to heat until boiling. When boiling add can of mushroom sauce, mix thoroughly and simmer on low for two minutes

Step 5:

  • Remove steaks from oven when onion has browned
  • Take vegetables off boil and drain
  • Place steak & onions, vegetables & mashed potato on plate
  • Fill gravy boat with mushroom gravy.

 

And there you have it.  I have many very fond memories of my mother cooking this for me and I know it always brought a smile to her face to see how much her grown-up son enjoyed it whenever he came home to visit.  I now do my best to recapture that magic by cooking it for my own family and if my mother is up above somewhere I hope she thinks I am doing her recipe justice.  I hope this recipe can bring you some fond family memories as well.

 

Got a similar recipe?  Would love to read it in the comments section below!